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Split Pea Soup

Name: Split Pea Soup
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 200 g Split peas; 1 Medium Onion ( - sliced); 6 cups Water; 1 Chicken stock cube; 2 Tbsp Olive oil; 1 Celery stalk; 4 Garlic cloves; ½ tsp Cumin seeds; 2 tsp Ground Cumin; 1 tsp Garlic powder; ½ tsp Black pepper Powder; ½ tsp Salt

ByAva
Published OnMar 22, 2025
Updated OnJun 22, 2026

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Today, we are making split pea soup, a dish that warms the soul and nourishes the body. This popular dish is smooth and velvety, and the flavors are wholesome and perfectly paired with salad and rolls.

Split peas are a nutritious legume rich in plant-based protein. In Sweden it’s called “Ärtsoppa” and often paired with pancakes. In India, it is called “Daal”, made with an array of spices and often paired with Lemon pickles and Rice, this dish offers an opportunity prepare an easy one-pot meal with a handful of ingredients, you can also make this dish in a stockpot. This recipe features the Middle Eastern version of Split pea soup.

Valued as an ancient grain, split peas are durable and packed with important vitamins and minerals, making them a staple food in many parts of the World. A lot of people enjoy split pea soup during the autumn and winter months for its hearty comfort.

Ingredients

Split peas, Onion, Water, Chicken stock cube, Olive oil, Cumin seeds, Ground Cumin, Dill, Garlic powder, Celery, Garlic cloves, Black pepper, Salt.

For this soup, use yellow split peas and add flavor with a chicken or vegetarian stock cube. Cumin seeds and ground cumin provide an earthy note, while chili powder, paprika, or cayenne pepper can add heat. Celery stalks deepen the flavor; alternatively, use celery salt or powder. Garlic powder and fresh garlic cloves contribute mild heat and nuttiness. For richness, opt for butter over olive oil, and make it creamier by adding sour cream or heavy cream at the end.

Instructions

Wash the split peas and remove impurities. Slice the onion, then sauté it with garlic and celery in a pot with oil until golden brown. Add the split peas and 1 liter of water, bringing it to a boil for 40 minutes with the lid on. Then, add the chicken stock cube, paprika, cumin, garlic powder, salt, and pepper. Check the water level every 10 minutes, adding a cup of water if needed, and stir to prevent sticking.

Add the cooked onion and roasted cumin seeds to the pot filled with boiled split peas. Add the dill and mix. Use a hand-held immersion blender to blend all the ingredients until the soup is fine. Split peas are best served hot and pair well with rice or fresh bread. To serve, garnish with caramelized onion.

What to Serve with Split pea soup?

Split pea soup can be served as both an appetizer and a main dish. It pairs well with fluffy basmati or jasmine rice and fresh white bread, which soaks up the soup. A simple green salad with light vinaigrette adds a refreshing balance and crunchy texture to the meal.

How do you store the Split Pea Soup?

Split pea soup is great for batch cooking and can be stored in the fridge for three to four days in an airtight container. Reheat on the stovetop for about three minutes or in the microwave. For longer storage, freeze for up to three months and reheat directly in a pot over medium-low heat for 4 to 5 minutes without thawing.