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Simple Green Salad
Today, we are making a Simple green salad. This salad is packed with goodness. It’s easy to prepare and makes for a satisfying side dish to complement your main course.
The vibrant colors of the vegetables are visually appealing. Fresh green Holland lettuce, sweet cherry tomatoes, crunchy cucumbers, juicy red bell peppers, and creamy avocado come together in harmony.
Ingredients
Holland lettuce, cherry tomatoes, red bell pepper, avocado and red onion. Dijon mustard, mustard seeds, apple cider vinegar, olive oil, salt and pepper.
The spiciness of red onion, combined with the bold flavor of French vinaigrette, creates an unforgettable taste experience. These elements are light yet contribute to a satisfying dish that can be served alongside main meals. This salad uses crisp lettuce, juicy cherry tomatoes, and sweet bell pepper, all of which come together with avocado and red onion. The blend of Dijon mustard, apple cider vinegar, and olive oil creates an ideal salad for a light lunch.
Instructions
Wash the Holland lettuce, cucumber, cherry tomatoes, red onion, and bell pepper. Cut the cherry tomatoes in half, slice the cucumber into ¼-inch thick circles, and remove the root from the lettuce before slicing it into bite-sized pieces. Thinly slice the red onion and cut the bell pepper in half, then slice it from top to bottom into ¼-inch strips. Peel the avocado, remove the pit, and slice it into ½-inch pieces.
In a bowl, combine olive oil, mustard seeds, Dijon mustard, apple cider vinegar, salt, and pepper. Stir to mix and set aside. Place the chopped vegetables in a large bowl and pour the vinaigrette over them just before serving. If you are preparing the salad ahead of time, keep the dressing separate and add it about thirty minutes before serving; this will prevent the ingredients from becoming soggy. Toss the salad gently to coat it in the dressing, being careful not to crush the avocados. Serve immediately.
How to store the Simple Green Salad?
Store in the fridge for two to four days. Keep the salad dressing separate from the vegetables to ensure that the lettuce does not turn soggy.
What can be served with Simple Green Salad?
Green salad is usually a side dish that pairs well with a protein meal, such as Grilled chicken, grilled salmon, beef steak, seafood platter, or hard-boiled eggs. Toppings like various fruits, nuts, and cheeses also pair well with green salads. Having green salad with Potato soup is another way to enjoy a light meal.
Ingredients
- 1 head Holland lettuce – washed and sliced
- 1 Cup Cherry tomatoes – halved
- 1 Red bell pepper – thinly sliced
- 1 Avocado – peeled, pitted, and sliced
- 1/4 Red onion – thinly sliced
French Vinaigrette
- 3 tbsp Extra-virgin olive oil
- 1 Tbsp Apple cider vinegar – red wine vinegar
- 1 tsp Dijon mustard
- 1 tsp Mustard seeds
- 1/4 tsp Salt
- 1/4 tsp Ground black pepper
Instructions
- Prepare the salad: Wash the lettuce leaves thoroughly. Slice the baby tomatoes, onions and avocado. The next step is to make the salad dressing, Add the ingredients into a small bowl. Whisk thoroughly.
Nutrition
Calories: 264kcal | Carbohydrates: 11g | Protein: 3g | Fat: 24g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Cholesterol: 1mg | Sodium: 60mg | Potassium: 552mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1586IU | Vitamin C: 70mg | Calcium: 24mg | Iron: 1mg
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