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Pasta alla Norma

Today, we are making Pasta alla Norma, which is a classic Sicilian dish from Catania that uses Eggplant as its main ingredient. Eggplant is one of my favorite ingredients to use in cooking. It is versatile and absorbs the flavor of the other elements.

pasta alla norma

This dish is full of flavor and is perfect for vegetarians or anyone seeking a delicious, easy recipe. The rich tomato sauce with eggplant pairs wonderfully with the pasta. The crunchy, caramelized onions add a divine touch. Top it off with some Parmesan cheese, and you have a highly satisfying meal that you can enjoy in the comfort of your home.

Ingredients

Eggplant, Onion, Garlic, Black pepper, Salt, Ginger Powder, Dried Basil, Paprika Powder, Worcestershire Sauce, Tomato Paste, Pasta, Cooking Oil and Tomato sauce.

The eggplant is the star of this recipe, aptly named Eggplant Alla Norma. As an intriguing member of the nightshade family, eggplant is packed with nutrients, including vitamins B1 and B6. It also contains a powerful antioxidant called nasunin, which is abundant in eggplant skin. While some recipes recommend baking the eggplant in the oven, we prefer the grill-pan method.

Baking can take at least 40 minutes, while grilling the eggplant is much quicker and offers a significantly better flavor. When eggplant is baked, moisture tends to get trapped in its spongy texture, making it bland and preventing the delicious caramelization that results from grilling. To enhance the flavor of our sauce, we’ve carefully selected a variety of spices. Dried basil adds a Mediterranean essence to the tomato sauce, while paprika adds a smoky depth. Tomato paste offers a concentrated tomato flavor, and Worcestershire sauce adds a unique touch to the Pasta alla Norma, rounding out the overall flavor profile.

Instructions

Chop the onion, Mince the Garlic. The next step is to cook the onion and garlic in oil. Make sure your garlic is finely chopped, as it will release more flavor into your pasta sauce. Caramelizing your ingredients are instrumental to this dish’s taste.

Start by washing and slicing the eggplant. Preheat your stove to medium-high heat. Place the eggplant on a hot grill pan and sprinkle it with salt and pepper. Grill the eggplant for 8 to 10 minutes, until cooked. Once done, remove it from the grill and set it aside. In the same pan, add the tomato sauce along with the onion and garlic.

Add the spices and simmer the tomato sauce for 15 minutes. Cook the pasta according to the packet instructions, drain and set aside.

Mix the sauce with the pasta and add some pasta water to the sauce; this will make it smoother. Add the grilled eggplant to the spaghetti with the sauce. Decorate with chopped fresh parsley. Sprinkle Parmesan cheese and enjoy.

pasta alla norma

Pasta all Norma, a beloved dish from Catania, Sicily, is far from an ordinary meal. This exquisite eggplant dish has a unique, complex flavor profile. The eggplant has a rich and buttery texture, whilst the tomato sauce is packed with aromatic spices.

What can you Serve with Pasta Alla Norma?

Pasta alla norma pairs with so many different dishes. Consider Garlic bread as a side dish. Caprese salad, along with fresh mozzarella, will add creaminess to the dish. Other ideas include Bruschetta as an appetizer. Sautéed Brussels sprouts or Garlic Butter Green Beans are also incredible side dishes that will enhance the flavor of this pasta.

How to Store Pasta all Norma?

Allow to cool, then store in the fridge for 2 to 3 days. Reheat on the stove or in the microwave. You can freeze for two to three months. When thawing, remove from the freezer and leave on the countertop for 2 to 3 hours, then reheat on the stovetop.

pasta alla norma

Pasta alla Norma

5 from 2 votes
Print Pin Rate
Course: Main, Pasta
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 510kcal
Author: thetastejournal.com

Ingredients

Spices and Condiments

  • 1 tsp White Pepper
  • 1 tsp Salt
  • 1 tsp Dried Basil
  • 1 tsp Paprika Powder
  • 2 tsp Worcestershire sauce
  • 75 grams Tomato Paste

Vegetables

  • 400 grams Tomatoes – diced
  • 8 Garlic Cloves
  • 300 grams Eggplant
  • 1 Onion – small

Other ingredients

  • 2 tbsp Cooking oil
  • 400 grams Pasta

Instructions

  • Prepare the ingredients: Wash, cut, and slice your eggplant. Set the grill pan to high heat. Make sure the grill pan has enough space for all the sliced eggplants to fit. Add the Eggplant. Sprinkle with salt and pepper. Cook for 8 to 10 minutes, until the eggplants have visibly browned and developed grill marks.
  • Add the spices and simmer: Set the heat to medium-high. Add cooking oil to the pan, then add the sliced onions and minced garlic. Once the onions and garlic have browned, add the tomatoes, spices, and condiments. Cook for 10 minutes on medium-low heat.
  • Cook the Pasta: Cook your pasta in 1.5 liters of water. Add a pinch of salt to your boiling water. After approximately 8 minutes, drain and add to your tomato sauce. Top with the Grilled eggplants. Mix the ingredients and garnish with chopped parsley.

Nutrition

Calories: 510kcal | Carbohydrates: 94g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 2mg | Sodium: 293mg | Potassium: 935mg | Fiber: 8g | Sugar: 12g | Vitamin A: 1143IU | Vitamin C: 24mg | Calcium: 74mg | Iron: 3mg
Keyword :Eggplant Pasta, Pasta alla Norma
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