Samgyetang
Servings: 6
Calories: 180kcal
Ingredients
- 1 kg Whole chicken
- 1 Packet medicinal herbs and ginseng roots
- 4 Jujube dates
Spices
- ½ tsp Salt
- ½ tsp Ground Black Pepper powder
Aromatics
- 2 Small green chilis
- 10 grams Ginger – Peeled Whole
- 7 Garlic cloves – Whole
- 1 Spring onion – chopped for garnish
- Fresh parsley – chopped for garnish
Instructions
- Prepare the ingredients: Rinse and clean the whole chicken. Open the packet of samgyetang herb and root combinations and place the herbs and roots in the soup bag provided in the packet. Peel the ginger and clean the garlic.
- Pre-boil the chicken: Add water and chicken in a pot. Boil the chicken for three minutes and use a ladle to remove the floating grease.
- Cook the chicken: Add the bag of herb and root, ginger, garlic and jujube in the pot. Cook the chicken for fifty minutes on high heat with the lid closed. The soup is done cooking when the chicken is tender and the broth becomes opaque. Once the soup is cooked, remove the bag of herbs and roots.
- Garnish and serve: Garnish with sliced green onions or fresh parsley to serve.
Nutrition
Calories: 180kcal | Carbohydrates: 2g | Protein: 15g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 61mg | Sodium: 86mg | Potassium: 184mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 133IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 1mg