Tzatziki
Servings: 2
Calories: 29kcal
Ingredients
Base ingredients
- 1 cup Thick Greek Yogurt
- 1 tbsp Olive oil
Fresh ingredients
- 1 Garlic Clove
- 2 tbsp Lemon Juice
- 1 Cucumber
Spices
- 1/2 tsp Salt
- 1/2 tsp White Pepper
- 1/2 tsp Dried Parsley
Instructions
- Prepare the Cucumber: Grate the cucumber. Use a cheesecloth to squeeze out excess water. Make sure to remove as much liquid as possible.
- Mix the ingredients: Mince the garlic clove. Add all the ingredients to a bowl and mix. Drizzle olive oil. Serve the Tzatziki with your favorite meal.
Nutrition
Calories: 29kcal | Carbohydrates: 5g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Cholesterol: 2mg | Sodium: 90mg | Potassium: 244mg | Fiber: 1g | Sugar: 2g | Vitamin A: 111IU | Vitamin C: 11mg | Calcium: 28mg | Iron: 0.5mg