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Smoked Salmon Salad
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Salads
Cuisine:
Nordic
Keyword:
Smoked Salmon Salad
Servings:
2
Calories:
212
kcal
Author:
thetastejournal.com
Ingredients
10
grams
Dill
40
grams
Rocket
1
Cucumber
- Medium sized
1
Pomegranate
- Deseeded
80
grams
Salmon
Salad Dressing
3
tbsp
Lemon juice
1½
tbsp
Olive oil
¼
tsp
Salt
¼
tsp
Ground Black Pepper
Instructions
Prepare the ingredients:
Wash the rocket, dill, and cucumber. Cut and remove pomegranate arils. Slice the cucumber and salmon into thin strips.
Make the salad dressing:
Mix olive oil, lemon juice, salt, and pepper for the dressing.
Arrange the salad:
Arrange rocket, dill, cucumber, pomegranate arils, and salmon on a plate. Drizzle with dressing and serve.
Nutrition
Calories:
212
kcal
|
Carbohydrates:
32
g
|
Protein:
12
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
23
mg
|
Sodium:
208
mg
|
Potassium:
850
mg
|
Fiber:
7
g
|
Sugar:
22
g
|
Vitamin A:
635
IU
|
Vitamin C:
31
mg
|
Calcium:
81
mg
|
Iron:
1
mg