Smoked Paprika Hummus
Servings: 4
Calories: 334kcal
Ingredients
Spices
- 3 tsp Paprika Powder
- 2 tsp Cumin Powder
- 1 tbsp Cumin Seeds
- 1 tsp Onion Powder
- 1/2 tsp White Pepper
- 1/2 tsp Salt
Other ingredients
- 400 grams Chickpeas
- 7 tbsp Tahini paste
- 1/4 cup Aquafaba
- 1/2 cup Lemon and Lime juice - lime is optional
- 1 tsp Baking powder -to cook the chickpeas only
Instructions
- Cook the Chickpeas: Bring a small pot of water to the boil. Add baking soda. Add a can of drained chickpeas. Cook for 30 minutes on medium-high heat. After it has cooked, drain the water and rinse the chickpeas.
- Blend the Chickpeas: Start by placing all the chickpeas into a blender. Add the lemon juice, tahini paste, and two tablespoons of aquafaba. Blend the mixture. Check the consistency of the hummus; if it's too thick, add three more tablespoons of aquafaba and blend again. Next, incorporate the spices and blend once more. If the hummus is still thick, gradually add one tablespoon of aquafaba at a time, blending after each addition to achieve a smoother texture.
Nutrition
Calories: 334kcal | Carbohydrates: 35g | Protein: 14g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 170mg | Potassium: 470mg | Fiber: 9g | Sugar: 5g | Vitamin A: 77IU | Vitamin C: 3mg | Calcium: 172mg | Iron: 6mg