Persian Shirazi Salad
Servings: 4
Calories: 104kcal
Ingredients
Vegetables
- 1 Cucumbers - finely diced
- 2 Tomatoes - finely chopped
- 1/2 Red onion - finely diced
Seasoning
- 3 tbsp Lime Juice - or lemon
- 2 tbsp Grapeseed oil
- 80 grams Fresh mint - finely chopped
- Salt
Instructions
- Prepare: Wash and chop all the vegetables into tiny cubes. Chiffonade the mint leaves. Squeeze the juice of one lime and mix with grapeseed oil. Lightly season with salt. Add the vegetables and salad dressing into the salad bowl and toss to coat.
Nutrition
Calories: 104kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 395mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1422IU | Vitamin C: 22mg | Calcium: 70mg | Iron: 1mg