Oven Baked Chicken Thighs
Servings: 3
Ingredients
- 900 grams Chicken thighs
- 12 Garlic cloves - whole
- 1 Onion - sliced
- 1 Green bell pepper – sliced
- 400 grams Can Tomato – chopped and peeled
- 2 Tbsp Olive oil
Spices and Condiments.
- 3 Tbsp Worcestershire sauce
- ½ tsp Brown sugar
- 1 tsp Dried Oregano
- 1 tsp Dried Basil
- 1 tsp Ginger powder
- 1 tsp Onion powder
- 1 tsp Salt
- ½ tsp Ground black pepper
Instructions
- Prepare the ingredients: Rinse the chicken in running water. Make sure that the skin of the chicken thigh covers the meat. This allows the chicken to remain juicy and moist. Slice the onion and green bell pepper into chunky bits.
- Prepare a casserole: Preheat the oven to 200ºC or 400ºF. Pour the tomato sauce into the casserole, add the onion, garlic, bell pepper, and spices, and stir to mix the tomato sauce gravy.
- Bake the chicken thighs: Place the chicken thighs on top of the tomato sauce, with the skin side facing up. Bake the chicken for fifty minutes.