Miyeok Guk
Servings: 8
Calories: 110kcal
Ingredients
- 1 cup Dried seaweed Kelp - Precut
- 300 g Beef cubes – Thinly sliced
- 3 Tbsp Cooking oil
- 1 Liter Water – For cooking
Aromatic
- 1 Medium Onion – Sliced
- 5 Garlic Cloves – Minced or 1 tsp Ginger garlic paste
Sauces
- 1 tsp Fish sauce
- 1 Tbsp Soy sauce
- 1 tsp Sesame seed oil
- 1 tsp Oyster sauce
Instructions
- Begin by preparing the ingredients: Thinly slice the beef. Soak the dried seaweed in a large bowl of two cups of water for 5 to 8 minutes. Slice the onion and garlic.
- Cook the aromatics and beef: Preheat a pot on medium-low heat. Then add the cooking oil, onion, and garlic, and sauté for 2 minutes, or until the onion is translucent. When the aromatics are done, add the beef to the pot and cook the beef for 3 minutes, stirring continuously.
- Add the sauces and seaweed: Add fish sauce, soy sauce, oyster sauce, and sesame seed oil. Then add the seaweed and stir to combine all the ingredients.
- Simmer the miyeok guk: Pour one litre of water in the pot and simmer for twenty minutes on medium-low heat with the lid closed. Serve the miyeok guk with fluffy rice, kimchi and Korean egg rolls.
Nutrition
Calories: 110kcal | Carbohydrates: 8g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 2mg | Sodium: 1650mg | Potassium: 159mg | Fiber: 0.04g | Sugar: 5g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg