Grilled Corn Cob
Servings: 2 servings
Calories: 94kcal
Ingredients
- 2 Corn on Cobs - peeled
- 3 tbsp Butter
- 2 tbsp Olive oil - substitute with beef tallow or duck fat
Instructions
- Preparation: Peel the green husks from the corn. Remove any remaining strings from the husks. Cut out the extra piece of cob sticking out. Make sure to be careful using a knife on this as it may be tough to cut through.
- Grill: Preheat the grill pan on medium-low heat. Place the halved corns on the grill when the lamb fat begins to melt. Turn the corn every two minutes and rotate the corn to cook the next “zone” The corn is cooked when it turns golden-brown all around. Serve with a block of butter on the corn (optional).
Nutrition
Calories: 94kcal | Carbohydrates: 19g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Sodium: 286mg | Potassium: 14mg | Fiber: 1g | Sugar: 10g | Vitamin A: 32IU | Calcium: 51mg | Iron: 1mg