Grilled Asparagus
Servings: 2
Calories: 67kcal
Ingredients
- 100 grams Asparagus
- 1/2 Garlic clove - finely minced
- 2 tbsp Butter
Spices
- 1 Salt
- 1/2 tsp Red Pepper Flakes
- 1/4 tsp Black Pepper Powder
Instructions
- Sauté the Asparagus: Preheat your pan on medium-low heat. Add butter to your pan. Add the asparagus and grill for six to eight minutes.
- Add the Spices: Add the finely grated garlic. Lightly season with salt and black pepper. Garnish with red pepper flakes.
Nutrition
Calories: 67kcal | Carbohydrates: 15g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.04g | Sodium: 117mg | Potassium: 121mg | Fiber: 1g | Sugar: 7g | Vitamin A: 526IU | Vitamin C: 3mg | Calcium: 46mg | Iron: 1mg