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Creamy Corn Salad
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Corn Salad, Sides
Cuisine:
Mexican, Western
Keyword:
Creamy Corn Salad
Servings:
4
Calories:
450
kcal
Author:
thetastejournal.com
Ingredients
400
grams
Corn
80
grams
Feta Cheese
1/2
Red Onion
- Small
Salad Dressing
2
Tbsp
Olive oil
2
Tbsp
Lime juice
1
Tbsp
Honey
1
Tbsp
Parsley
1/2
tsp
Garlic powder
1/2
tsp
Cumin powder
Instructions
Preparation:
Drain the liquid from the can of corn and discard. Slice the onion. Chop the parsley, cut the feta cheese. Add the ingredients to a bowl and whisk. Mix the ingredients and serve.
Nutrition
Calories:
450
kcal
|
Carbohydrates:
84
g
|
Protein:
12
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
18
mg
|
Sodium:
298
mg
|
Potassium:
323
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
406
IU
|
Vitamin C:
5
mg
|
Calcium:
245
mg
|
Iron:
8
mg