Bulgur Porridge
Servings: 4 servings
Calories: 22kcal
Ingredients
- 1/4 cup Fine bulgur wheat
- 1/2 cup Water
- 1/2 cup Milk
- 1 teaspoon Brown Sugar
Optional Garnishes
- Pomegranate seeds for garnish
- Blueberries
- Greek yogurt for serving
- Pomegranate molasses for drizzling
Instructions
- Cook the Bulgur: In a saucepan, combine ¼ cup of bulgur wheat, brown sugar with ½ cup of water and 1/2 cup of milk. Bring to a boil on medium low heat. Simmer until bulgur is tender. This step will take approximately 5 minutes.
- Serve: Add your favourite toppings and enjoy.
Nutrition
Calories: 22kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.2g | Cholesterol: 4mg | Sodium: 14mg | Potassium: 47mg | Sugar: 2g | Vitamin A: 49IU | Calcium: 39mg | Iron: 0.01mg