Bolognese sauce
Servings: 4 servings
Calories: 534kcal
Ingredients
- 600 grams Beef mince
Vegetables
- 1 Cup Carrot - cubed
- 2 Tbsp Olive oil
- 1 Onion - chopped
- 5 Garlic cloves - minced
Spices
- 1 tsp Ground Nutmeg
- 1 tsp Dried Oregano
- 1 tsp Dried Basil
- 1 tsp Celery powder - Substitute with one stalk of celery
Condiments
- 2 tbsp Oyster sauce - or 4 tbsp Apple cider Vinegar
- 1 Beef stock cube
- 500 grams Passata sauce or Marinara sauce
- 1/2 Cup Heavy cream
- 2 tbsp Tomato paste
Instructions
- Preparation: Peel and cube carrots, dice onions, chop celery, and mince garlic. Preheat a pot over medium-low heat. Add onions, garlic, and carrots; cook until golden (about 3 minutes).
- Adding Seasonings and Meats: Stir in nutmeg, salt, oregano, basil, and celery powder. Add oyster sauce (or red wine/vinegar), beef mince, beef stock cube, and tomato passata. Simmer the sauce for 10 minutes
- Simmer: Reduce the heat and simmer for 45 minutes; add water if too thick. Stir occasionally. Mix in heavy cream and simmer for 2-3 minutes; taste and adjust seasonings.
Nutrition
Calories: 534kcal | Carbohydrates: 11g | Protein: 28g | Fat: 42g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 16g | Trans Fat: 2g | Cholesterol: 140mg | Sodium: 744mg | Potassium: 691mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5924IU | Vitamin C: 7mg | Calcium: 85mg | Iron: 4mg