Anchovy Broth
Servings: 3
Calories: 85kcal
Ingredients
- 15 grams Dried anchovy – Remove head and belly
- 5 grams Dried Seaweed (Kelp) – Pre-cut
- 3 cup Water
Instructions
- Prepare the ingredients: First, clean the dried anchovy by removing the head and the black lining of the stomach. Set aside the dried kelp/seaweed and water.
- Boil the ingredients: Prepare a pot, add water, add dried anchovy and dried seaweed. Boil the ingredients for ten minutes at medium-low temperature. Remove the anchovy when it is finished boiling. If you are using the dried kelp, remove the kelp as well.
Nutrition
Calories: 85kcal | Carbohydrates: 9.8g | Protein: 9.5g | Fat: 1.2g | Saturated Fat: 0.3g | Sodium: 580mg | Fiber: 1.4g